I have worked with Alex for three years to rehabilitate my body after years of a sedentary lifestyle working a corporate job. Through pilates Alex has helped me to regain strength in my core, in turn improving lifelong niggles in my back and hip.

From the beginning it was clear that Alex has a wealth of knowledge and experience, but it has been his warmth and compassion that have kept me coming back to train with him even after I felt I’d built up a good fitness base.

I couldn’t recommend Alex more highly as a pilates instructor and personal trainer.

- Zoe

Before I first started training with Alex, my approach to exercise was to avoid anything too intensive. I was prone to injury, and both strength and cardio too often just felt painful. Basically, I couldn't do a single pull up or run more than a few laps around a park. With careful assessment and the right amount of challenge and encouragement, Alex got me to the point where I now participate in a whole bunch of new experiences such as bouldering, parkour and a gruelling but enjoyable 21km obstacle race.

 Alex generously shares his knowledge of a range of modalities such as yoga, pilates and trigger point therapy, to ensure each session is injury-free, and attention is paid to form and range of movement to get optimal results.

I'm fitter now than at any time in my life thanks to Alex. 

- Horace

“Alex puts the fun in fitness; a session with Alex is more than just physical training, it’s a session for the mind, body and soul … truly!”

-Sharnie

“I look forward to the PT sessions with Alex. I enjoy the mix of pilates, yoga and cardio. He listens to the concerns I may have and adjusts the session accordingly.

I turned up with a sore back one day. He shared some great stretches that literally saved me from multiple days of back pain. Thanks Alex!”

-Mari

“Making the choice to train with Alex was the best decision I ever made. I first started seeing him when I was 40kgs overweight, very unfit and unhappy with how I looked and felt. I was nervous to start seeing a personal trainer. These nerves were quickly put at ease by Alex’s calm and motivational demeanour. He has been so supportive, enthusiastic and instructional through my weight loss and fitness journey, and I especially like his approach to overall wellbeing and focus on movement. With his help I lost the 40kgs, enjoy working out and have even completed a 22km Spartan race! I am so happy that I found him as a trainer and look forward to every session.”

- Luca

“What I like most about Alex’s sessions is their structure, as well as the diversity of exercises. Each session is a great balance of strength and flexibility exercises, with mindful movements, fun and laughter. All these elements make my workout complete and pleasant too!”

- Adriana

“Alex has helped me learn to enjoy exercise and through his training; I’ve become a fitter and happier person (I have also lost weight which is a nice bonus). He is a good listener and adapts his sessions to your goals and preferences.

He is non-judgmental about your lifestyle choices and is just all around a really good person and trainer!”

- Steve

“Training with Alex is great - the workouts are challenging but he listens to your feedback and responds to how your body is feeling on the day.

Also, there is zero judgment and no guilting involved, which is refreshing.

My partner and I are big fans!”

- Jo

“My workouts with Alex have been great. Alex is hands on, and always full of energy. He brings the workouts to life. Alex is a knowledgeable personal trainer and knows human anatomy and movement very well. I also greatly appreciate his tailored and thought-through approach.

He has a plan for every session and every exercise builds on the previous one and towards the next. Thanks Alex, your workout sessions have helped me both physically and mentally during the long lockdown."

- Babak